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There are many benefits of morning walk. Especially when you have clean, beautiful and safe walking tracks. Your mind will be clear from different thoughts and you will feel better and relax. You will decrease the risk of heart disease, stroke, diabetes and certain types of cancers. Your blood pressure will be normal and energy will increase. Your memory will improve. Your mental and emotional health will boost. Main thing you will reduce your weight.
Lots of other benefits but during morning walk I have seen only few people on walking tracks. Starting point of this walk is Dubai Internet City Bus stop and end was Marina Walk near DMCC metro station.
Dubai is one of the most beautiful and safest place in the world. If you like this video then Please don’t forget to subscribe and hit the notification bell to check out my upcoming videos of walking tours around Dubai.
Music in this video,
Song: AERØHEAD – Fragments
Music provided by Vlog No Copyright Music.
Creative Commons – Attribution-ShareAlike 3.0 Unported
Video Link: https://youtu.be/qmW6ZEIzrmI